Senior Solutions Health Tips

We talked about the lifestyle causes of high cholesterol the other day. The biological causes are: 1/ Heredity – you can be genetically prone to it 2/ Illnesses like hypothyroidism, kidney or liver disease. 3/ Age- as we age our levels of cholesterol go up. 4/ Gender- women generally have lower cholesterol levels than men [...]

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Well it could be your lifestyle or a biological reason. Here is a list of lifestyle causes for high Cholesterol: 1/ A high fat diet like eating processed foods, bacon, butter, cheese, shrimp, canned beans, anything containing coconut or palm oils, etc. 2/ Not enough exercise 3/ Smoking 4/ Alcohol intake 5/ Stress 6/ if [...]

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